Normally, when I walk the 0.7 miles to work, and the same distance home again (except it's uphill then!) I can get about 6,000 steps in my day. Today, on a day off from work, I walk to my local Safeway and back (1.2 miles each way), including carrying a very heavy backpack on the way home (uphill, remember!). I managed to clock up 8,000+ steps today.
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