Thursday, October 29, 2015

Another good Wednesday

2.0 miles on the treadmill on Wednesday evening; plus an hour of swimming afterwards, and an overall total of over 10,000 steps for the day. Hooray!
49 minutes on the treadmill, walking 2 miles (3.2 km)
Afterwards, my feet and knees were sore, but I slept REALLY well last night.

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