Thursday, December 03, 2015

Second visit to the gym this week

Yesterday was another chance to make up for my sluggishness the previous two weeks. 
Only 1.5 miles, but better than nothing
1.5 miles of walking followed by half an hour of swimming. Nice! 

That was my second visit to the gym this week. This evening will be the third time. It'll be interesting to see if it has any effect on my weight at the weekend.

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