Sunday, January 07, 2018

270 - a stunningly good start to the new year

I did finally dig out my bathroom scales yesterday and was delighted to learn that my "gut" feeling was correct.
I've managed to get down to 270 lbs (122.5 kg), a loss of twelve pounds in a week and a half and 18 lbs lower than my recent high of 288 lbs (about three weeks ago). I'm very happy about that.

"Success begets success" goes the phrase and so I plan to continue what I have been doing (eating fewer carbs and less overall) at least until I get myself settled into a new home and a new job in Missoula. Then it will be time to re-evaluate.

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