Monday, September 17, 2018

265 - The downward journey continues

Pretty much as expected, I've lost a few pounds in the past few days:
265 lbs (120.2 kg) today

With a new job (a promotion) that is a little more physically demanding than my previous one, and slightly longer hours at work, the temptation to eat a fourth meal when I get home after midnight has gone, and with it the extra unwanted calories and carbs. The swimming (part of the therapy for my once-broken arm) also helps.

I can also tell that I'm losing weight and inches again because my clothing is fitting better. I'm a little sad that the colder, darker days are rapidly approaching and will limit some of my outdoor adventures. It'll soon be time to start compiling a list of places to go snowshoeing during the winter.

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