Since the middle of 2015, I've moved house five times and had five different jobs in four different cities. Now, I'm settled in the place that I belong. I can sense that there will be a few more job changes in the coming years but they will all be in Missoula. The low-carb diet, which I know works for me, will continue. The increased activity level will continue as I find a greater range of fun things to do.
I still have some big long-term goals to work on, and some smaller ones along the way. My ultimate target is to reach 178 pounds, and be fit and healthy. Along the way, I want to encourage others who have struggled with being overweight. If I can do it, so can you! Hopefully, you can learn from my mistakes and hasten your own success. I wish you well!