I took advantage of the lighter evenings, now that we're back in Daylight Saving Time, to walk for two and a half hours after work on Wednesday:
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Route around Bompart Hill in the South Hills of Helena |
The elevation gain was about 510 feet - a good workout.
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Elevation profile |
Given the name of this blog, "
Eat Right, Get Out Of Breath", I was thinking to myself that I'm certainly getting out of breath during the uphill sections of the hike. I was carrying 21 pounds of weight in my backpack too, close to the kind of weight I'll be carrying in Oregon in nine weeks time.
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